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Food Science Study Reveals How to 'Spice Up' Your Love Life

March 28, 2011

Looking to spice up your sex life? Try adding ginseng and saffron to your diet. Both are proven performance boosters, according to a new scientific review of natural aphrodisiacs conducted by University of Guelph researchers.

Indulge in wine and chocolate, too, but know that their amorous effects are likely all in your head. Stay away from the more obscure Spanish fly and Bufo toad. While purported to be sexually enhancing, they produced the opposite result and can even be toxic.

Those are among the findings of the study by Massimo Marcone, a professor in Guelph’s Department of Food Science, and master’s student John Melnyk. The results will appear in the journal Food Research International but are available online now.

“Aphrodisiacs have been used for thousands of years all around the world, but the science behind the claims has never been well understood or clearly reported,” Marcone said.

“Ours is the most thorough scientific review to date. Nothing has been done on this level of detail before now.”

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